Healthy Eating Workshop

Discover ways to overcome or better manage your health barriers to work. All under the guidance of a qualified health professional.

• learn what the benefits of eating a healthy balanced diet are

• identify and understand different food groups and food labels

• discover the importance of healthy eating routines, cost saving and the relationship between food and mood

• explore how having positive healthy eating routines can assist yourself with your preparation for work .

Participants must be registered for the StartScotland service. To register, fill out the form at the bottom of the page.